Groups & Clubs

Having the best health and well-being is as much about social interaction, lifestyle and your physical activity as it is about tablets and medical treatments!

For example, supporting people to meet others with similar hobbies and interests can be much more effective in improving mood and mental health problems caused by social isolation or low confidence than prescribing antidepressant medication.

And helping people eat well can have a much bigger impact than taking daily cholesterol lowering tablets!

We're just as interested in working with you to find the right groups and clubs to help improve your health.

Have a look at these Groups and Clubs in the Prestatyn & Rhuddlan area - and remember to let us know of any we've missed!